by The Whole Lifestyle | Jul 30, 2013 | Happiness, Healing, Raw vegan food, Support, Testimonials
Dear friends who is up for Rawgust? Eating raw vegan foods for the month of August or beyond. Get some sun, share a watermelon with a friend and have fun! Start doing more of what makes you happy and less of the other stuff! 🙂 What makes you the happiest? And what...
by The Whole Lifestyle | Mar 25, 2013 | Health tips, Raw vegan food
Here is our food combining chart, you can see the list of foods for each food category at the end of this article. 1. The most important principle is to always keep fat separate from sweet fruit. There are many people including raw chefs who are ignoring this rule,...
by The Whole Lifestyle | Jan 26, 2013 | Healing, Raw vegan food, Testimonials
Jesse is a wealth of knowledge on the subject of nutrition and health, with an emphasis on the importance of a healthy raw food lifestyle. He has helped me finally understand Optimum Wellness. His methods of teaching and his impeccability made it so clear and easy to...
by The Whole Lifestyle | Jan 4, 2013 | Happiness, Raw vegan food, Support, Testimonials
Where the magic begins My raw food journey goes back about 4 years ago, when Reny was the one who introduced me to it. Possibly the one of the greatest turning points of my life. It hasn’t been as easy as it first felt like. There has been happy moments, and...
by The Whole Lifestyle | Nov 24, 2012 | Health tips, Raw vegan food
#1 Go south! …if you can’t afford it now, save up for next winter and start researching for a cheap and safe place to visit during winter time. #2 Eat clean! …this is the most important tip, because every flu starts with mucus forming foods, like...
