by The Whole Lifestyle | Apr 8, 2020 | Healing, Health tips
Firstly, it’s essential to keep calm no matter what we are dealing with in life. Take a few deep breaths and check-in with yourself from time to time. Constant worry and fear can bring our immune system down and even turn it...
by The Whole Lifestyle | Jul 30, 2013 | Happiness, Healing, Raw vegan food, Support, Testimonials
Dear friends who is up for Rawgust? Eating raw vegan foods for the month of August or beyond. Get some sun, share a watermelon with a friend and have fun! Start doing more of what makes you happy and less of the other stuff! 🙂 What makes you the happiest? And what...
by The Whole Lifestyle | Feb 3, 2013 | Healing, Support, Testimonials
Twelve months ago I started having problems with my gut, lots of diarrhea throughout the day. Some days not being able to leave the house. Then I started seeing blood and puss between bouts of diarrhea. My husband and I went to see an alternative Doc who has a...
by The Whole Lifestyle | Jan 26, 2013 | Healing, Raw vegan food, Testimonials
Jesse is a wealth of knowledge on the subject of nutrition and health, with an emphasis on the importance of a healthy raw food lifestyle. He has helped me finally understand Optimum Wellness. His methods of teaching and his impeccability made it so clear and easy to...
by The Whole Lifestyle | Dec 28, 2012 | Healing, Support, Testimonials
Living with half a thyroid gland – without any medication. In 2006 I was diagnosed with cancer in my thyroid gland. The medical professionals told me I had to have surgery of the whole gland and use medication for the rest of my life. When I heard this my inner...