Relax, restore and rejuvenate
Energize, break free from unhealthy cravings and reset your health at the only raw vegan retreat in the Canary Islands, in the beautiful city of Las Palmas.
Only 4 spots available each month! Reserve yours today.
About Our Retreat
And everything else
Escape the cold winter to the Canary Islands, a subtropical paradise for European raw vegans. Enjoy an abundance of fresh, subtropical fruits and veggies grown in rich volcanic soil.
Our urban retreat, nestled in a serene part of Las Palmas de Gran Canaria, offers a perfect blend of tranquility and vibrant city life. Just steps away from a bustling farmers’ market and the spacious, uncrowded Las Alcaravaneras beach, it’s the ideal place to thrive on a raw vegan lifestyle while learning to navigate urban temptations.
It’s the best subtropical paradise to come to from Europe, if you don’t want to get tired and jet-lagged after a long trip to far away countries.
Led by raw vegan pioneers Jesse Bogdanovich (26 years raw) and Happy Raw Reny (17 years raw), you’ll learn how to allow your body to heal naturally with wholistic lifestyle and balanced raw vegan nutrition.
Master the art of preparing delicious low-fat raw vegan dishes — pizza, lasagna, wraps, crackers, soups, satisfying salad sauces, scrumptious smoothie bowls, fruit-only fat-free cakes, and more.
Using the cutting-edge subconscious Mind Shifting method, we’ll guide you toward your personal freedom from cravings and unhealthy habits, so you can uncover a healthier, happier version of yourself.
Program Highlights
Daily Raw Vegan Workshops
Get hands-on experience preparing mouthwatering raw vegan dishes like lasagna, pizza, wraps, cakes, and more.
Mind Shifting Sessions
Break free from cravings, unhealthy habits, and deep emotional blocks with innovative subconscious techniques.
Beachside Yoga & Meditation
Rejuvenate your mind and body with daily yoga sessions by the beach, tailored to your preferences and fitness level.
Magical Destination
Nestled in the Atlantic Ocean between three continents, the Canary Islands boast warm, crystal-blue waters and eternal sunshine. With the best climate in the world and the welcoming spirit of its people, you’ll feel at home the moment you arrive.
We are going to explore this “mini-continent” together—discovering its remote, untouched beaches, spectacular national parks, rolling sand dunes, dormant volcanoes, and scenic ravines. Whether hiking through breathtaking landscapes or relaxing by the deep blue sea, the Canary Islands offer endless natural beauty waiting for us to explore.
Retreat dates
Each retreat lasts 7 days (8 nights)
- November 15th – November 22nd (arrival on November 14th, check-out on November 16th)
- December 6th – December 13th (arrival on December 5th, check-out on December 14th)
- January 24th – January 31st (arrival on January 23rd, check-out on February 1st)
- February 21st – February 28th (arrival on February 20nd, check-out on March 1st)
- March 21st – March 28th (arrival on March 20nd, check-out on March 29th)
- April 18th – April 25th (arrival on April 17th, check-out on April 26th)
Local Seasonal Fruits and Veggies
The quality of fruits, greens, and veggies on Gran Canaria is exceptional. The perfect subtropical climate and rich volcanic soil create an excellent environment for growing some of the most delicious and nutrient-rich produce in the world.
In November, the locally grown staples in Las Palmas include:
- Papayas
- Persimmons
- Cherimoyas
- Tangerines
- Oranges
- Small, tasty bananas
- Guavas
- Pineapples
- Cactus fruit
- Pears
- Pomegranates
- Avocados
- Grapes and mangoes (at the end of the season, but may still be available)
- And more…
Imported and Less Common Local Fruits
We’ll also explore unique fruits like dragon fruit, eggfruit, starfruit, and pineapple guava. Plus, we may celebrate the last day of the retreat with some frozen durian from Asian Market!
Berries, peaches, nectarines, kiwis, plums, cantalopes, watermelons, honeydews, yellow melons and cherries are usually imported from Spain or Morocco .
Cherimoya
Persimmon
Papaya
Mango
Pomegranates
Pink and yellow bananas
Fresh peas
Orange juice
Guava
Cactus Fruit
Abundance of fruits and veggies
Box of papayas
Persimmons
Durian from Asian Market
Eggfruits
Dragon Fruit
Papapya
Raw Vegan Foods We Will Create Together
Quick to make everyday satisfying dishes to keep you raw vegan or high raw vegan long term.
Smoothie bowls, smoothie jars, fruit salads, filling and nourishing salads with deeply satisfying dressings, raw vegan soups, etc.
Special treats and additions to everyday meals to keep you extra satisfied:
Raw vegan crackers, pizza, lasagna, wraps, tacos, Russian hand-pies Pirozki, fruit-only cakes, etc.
All our raw vegan dishes are low in fat, 10-20% of daily calories, depending on your personal needs and preferences.
This is very intimate retreat – only 4-6 people, so we can adjust every meal to your taste and goals.
Raw Pine Nut Pizza
Hand Pies Pirozki
Fantastic Fruit-only Cake
Raw Vegan Lasagna
Mom’s Thin Crackers
Beet’n’Mac Pizza
Dreamy Blackcurrant Cake
Secret Sauce Cucumber Cubes
Chunky Low Fat Crackers
Creamy Cucumber Curry
Crunchy Low Fat Crackers
Beet Dream Cream Salad
Soft Sunflower Cheese
I feel so full of energy and happy. I am really thankful for you, guys, Reny and Jesse. We did yoga classes every morning, I have walked a lots on the beaches, swam in the sea. I was eating very well – fresh fruits and vegetables and I see now how raw food is so simple, so logical and so good for you. Thank you so much!”
Our program outline
Daily Activities (Most Days):
- Morning lemon ginger blast
- Yoga at the beach, tailored to your needs
- Shower
- Breakfast and lunch prep hands-on experience
- Breakfast
- Mind Shifting group session or lecture
- Free time
- Lunch
- Personal Mind Shifting sessions/consultations
- Beach time or sightseeing with heartfelt conversations
- Dinner prep together
- Dinner
- Dance party in the park or a movie night
On the days of visiting national parks (2-3 times)
- Morning lemon ginger blast
- Quick yoga session indoors
- Shower and get ready for the trip
- Breakfast and lunch prep hands-on experience
- Breakfast
- Departure for the National Park
- Mind Shifting session or Jesse’s lecture in the park
- Exploring the park with heartfelt conversations
- Lunch
- Continued exploration and return
- Dinner prep together
- Dinner
- Dance party in the park or a movie night
All activities during the retreat are optional. You are encouraged to participate at your own comfort level, and you don’t have to engage in any activity or meal if it doesn’t resonate with you. This retreat is designed to be a personalized experience that caters to your unique needs and preferences.
Where we’ll go
During the retreat, we’ll explore both the vibrant city and the stunning natural landscapes of Gran Canaria. Here are three key destinations we’ll visit by van, along with our city activities:
National Parks and Attractions:
• Tamadaba Natural Park: Known for its breathtaking views and hiking trails through lush pine forests and rugged mountains, this park offers a perfect opportunity to connect with nature.
• Roque Nublo: A spectacular rock formation that provides panoramic views of the island. We’ll hike to this iconic landmark and soak in the beautiful scenery.
• Dunes of Maspalomas: Experience the unique sand dunes and nearby lagoons, perfect for relaxation and exploring the serene landscapes.
City Activities:
• Las Canteras Beach: Enjoy swimming and sunbathing at this famous beach, ideal for relaxation and a vibrant atmosphere.
• Vegueta District: Discover the historic charm of this area, with its cobbled streets, colonial architecture, and the famous farmers’ market. Here, you can immerse yourself in the local culture and sample fresh, seasonal produce.
• Local Parks: Practice yoga and engage in outdoor activities at local parks, including Parque de Santa Catalina and Parque Doramas, which offer beautiful gardens and a lively environment.
Hurtado de Mendoza
Agaete Las Salinas sunset
Tilos de Moya picknick spot
Stairs in National Park
Bentayga Palmes Toscon Tejeda
Tilos de Moya Forest
Tilos de Moya bridge
Flowery Path
La Fortaleza Santa Lucia
La Sorrueda
Los Azulejos mountains
Tilos-de-Moya Fence
Tilos de Moya path
Where you'll stay
You will stay in modern, freshly renovated studios with all the modern amenities, unlimited fast-speed internet, orthopaedic mattresses and hypoallergenic pillows. We use only natural cleaners. All tap water and shower water is filtered and we have reverse osmosis filter for drinking water.
We can separate the double bed into two single beds and accomodate two ladies or two men in each room.
Studio 1 – bed can be separated in two
Studio 1 kitchen
Studio 2 bed and kitchen
Studio 2 kitchenette
Main kitchen to prep the food together
Living room in the main apartment for group sessions
Terrace in the main apartment
Become a raw vegan ninja
Get all the tools, support, and inspiration you need to finally take your health, happiness, and fitness to the next level
Meet your hosts – Jesse and Reny
Jesse Bogdanovich is a raw vegan pioneer and world-renowned expert in healthy raw nutrition and lifestyle.
Jesse went 100% raw vegan overnight, in 1998 and cured himself of paralyses, juvenile diabetes, lymph congestion, among other domino effect health issues that were caused by a polio vaccine. It turned him from a healthy baby into a very sick one that led to many years of disability and ill health. At an early age of 11 Jesse was introduced to water fasting that saved his life, but only when he discovered the raw vegan diet at 21 years old, did he became very healthy and truly happy.
With many years of experience in supporting people with overcoming physical and emotional health challenges of all kinds, including very serious ones, has made Jesse an natural health adviser. Jesse has been personally studying with the biggest raw vegan leaders and intuitively developed his own path to ultimate health and happiness.
Read Jesse’s full healing story here: http://thewholelifestyle.com/about/jesses-story/
Jesse Bogdanovich is one of a very few raw vegan pioneers in the world who never gave up on the fully raw vegan lifestyle. His balanced approach allowed him not only to heal his debilitating health issues and thrive on this path for decades, but also to guide others to fast and lasting recovery from a wide variety of health challenges.
Jesse is a certified raw vegan coach. He studied with many experts, including Drs. Rick and Karin Dina.
Below you can see just a small handful of hundreds of Jesse’s client’s success stories below.
Jesse’s Testiomianls
I overcame a serious disease and released 30 pounds of unwanted weight. The raw vegan lifestyle under guidance of Jesse boosted my energy and confidence. I look and feel like a brand new person.
Lee, Artist from New York
When I first went high raw vegan, I experienced constipation. But, since recievieng a consultation and advice from you, I am not constipated anymore.
Also, since I’ve changed my diet, my skin is so hydrated that I don’t have to use any hand cream anymore. I also feel more positive and enjoy daily life more.
Sjaan from Netherlands
“Jesse is a very wonderful human being. He has such a big heart and his passion for helping people heal and be healthy and happy shines through.
He creates a welcoming space and offers wonderful recommendations and guidance that can be easily added into your life to create the change you want to see in your health.
I tried many other detox and lifestyle programs and not seen the improved health I was looking for, and I definitely did after working with Jesse. I can finally see the true path to health I was looking for!”
Amy from Canada
I want you to know that when I had my heart attack & stroke it was YOUR STORY ABOUT HEALING THROUGH FASTING that inspired me to refuse any cooked food while at the hospital as I told them respectfully “I am happy to drink water only for the 10 day hospital stay”…in my heart I knew I would be O.K. because I knew this guy that I hung out with in Ecuador had healed himself through water fasting…thanks for being such an inspiration to the world!!!!!!!!!!!!!!!!!!
Dave Conrardy
Thank you so much Jesse Bogdanovich for helping me to learn how to sleep better, how to eat a healthy raw vegan diet and about the lifestyle that goes along with it! I am very grateful! You have over 20 years of knowledge about the raw vegan lifestyle and foods and that makes you very knowledgeable.
If anyone is wanting help in regards the raw vegan diet/lifestyle Jesse is the person to learn from because he is truly sincere, kind and very knowledgeable! I highly encourage you/anyone to seek his help and guidance if you want to learn about raw veganism.
I really enjoyed the session. You gave me TONS of valuable information, tips and advice. I think the world needs more people like you. You are an amazing being and a very resourceful coach. I am so glad that I came across you.
“Jesse is thorough, thoughtful, patient and has lots of great information and ideas. He helped me a ton figure out the next steps I should take on my raw food journey. I will be going through their course soon and soooo looking forward to it!”
Sylvie Johnson Stuart
Jesse, thanks so much for the wonderful consultation! Your passion for living foods and optimal health is very clear. Your knowledge is deep. You’re so caring and detailed. I really appreciate you sharing such amazing knowledge!
Shari Gittleman
Happy Raw Reny is a passionate raw vegan lifestyle and happiness educator, certified holistic nutritionist, author, YouTuber, and yoga teacher.
She began her raw vegan journey in 2007 after being diagnosed with severe liver and kidney inflammation, lung congestion, irregular heartbeat, and chronic infections.
The raw vegan lifestyle improved Reny’s health so dramatically that she decided to dedicate her life to sharing her knowledge and experience with as many people as possible.
Reny wrote several raw vegan meal planners and recipe books, including award-winning “Simply Vibrant Recipes”.
Together we are leading raw vegan support groups, raw vegan retreats and raw vegan cruises since 2012.
Break free with Reny’s Mind Shifting Sessions and Yoga Classes
Mind Shifting is a cutting-edge technique for subsconscious transformation. It is very simple, it doesn’t involve hypnosis, yet, it’s extremely powerful. With the right kind of questions Reny will lead you to the depth of your subconscious mind while staying fully conscious. We will look at your very core habits and beliefs and exchange the ones that no longer serve you with new, empowering habits and beliefs that will help you to manifest the life of your dreams.
Reny is a certified yoga teacher, she will guide you through gently energising yoga sessions that are adjusted to your needs and preferences. We will release tension in our body and mind, gently stirring up some stored emotions and breathing through it all intentionally to release any challenging stirred up emotions for good.
Reny released 22 pounds of excess weight and helped others release even more. Her path to freedom from cravings and excess weight was very long and challenging, she tried everything under the sun and learned what works and what dosen’t work, so you don’t have to waste your time anymore and get the result much faster and easier.
Reny and raw vegan food helped me to release 31 pounds very quickly and to keep it off for over 10 years. I overcame back pain, blood pressure issues, depression, and some other health challenges.
From a complete sceptic of this style of eating I turned into enthusiast and supporter. Digestion works like a clockwork, no more health issues, I released 28 pounds of excess weight and I feel great!
My success with going all raw this month was possible thanks to you, Reny! Without your recipes and support I wouldn’t be successful. And yes, I think, that I want to stay all
Reny, I don’t feel that lucky very often.. But I can tell you, I feel lucky to be one of the people in your program. ♥️ As I started your program I was about to give up, depressed, underweight and so on.. I feel like this was what I was waiting for the last 4 years… I am very grateful to get your help always in a loving way, ♥️ even when I am not doing everything perfectly.
Reny is a warm, caring and inspiring person with huge talent for communicating her knowledge and enthusiasm with humour and a lightness of touch that is infectious! She demonstrates how this choice has freed her from illness, unhappiness and what most women know as the diet trap. Reny also shows how specific exercises can target areas of the body most in need- she works precisely and with intelligence and sympathy and is always ready to adjust to cater for individual needs.
Thanks to Reny’s program, I have successfully stayed 100% raw vegan for 6 months. I learned how to make more calorie dense and satisfying raw foods like smoothie bowls, salads, dressings or soups. My fitness level noticeably increased. Your lessons keep me motivated and inspired. I feel better every day. Thanks so very much for this valuable program at a price that I was able to commit to. You two are priceless to me.
I’ve been following Reny’s programs for a years. Reny is a star in creating simple but delicious recipes, making exercise and meditation videos. Really, if you want to change your life for the better (or should I say for the ‘best’?), I would recommend you to follow Reny’s programs. She also wrote beautiful recipe books with lots of tips and tricks.
It’s been a wonderful experience to go through Reny’s program. It turned out to be the No. 1 support for a really “whole lifestyle”. Not only food, but also exercise, meditation, motivation, recommendation – simply everything you need to make the switch from “normal” to superb living. Thank you for your kindness, generosity and overall support!
Jens Wollmerath
Our Urban Raw Vegan Retreat Pricing
VIP
Stay by yourself
in a double studio with
double the attention
Regular price €3,600
Early bird discounted price:
Only €3,000
`What you get:
- Double studio all to yourself (for one person)
- 7 days/8 nights at our retreat
- 3 raw vegan meals a day with snacks as needed
- Daily individualised small group yoga sessions
- Daily food prep classes
- Mind Shifting group sessions
- 1 personal Mind Shifting session with Reny
- 1 personal consultation with Jesse
- 2-3 trips to National Parks around Gran Canary Island
- Our online raw vegan support group from the day you book to the day you come, plus one month afterwards
Budget-friendly
Stay together with
another lady/guy in
a twin studio
Regular price €2,000
Early bird discounted price:
Only €1,700
What you get:
- A place in a twin studio, shared with another person of a same gender
- 7 days/8 nights at our retreat
- 3 raw vegan meals a day with snacks as needed
- Daily individualised small group yoga sessions
- Daily food prep classes
- Mind Shifting group sessions
- 1 personal Mind Shifting session with Reny or 1 personal consultation with Jesse
- 2-3 trips to National Parks around Gran Canary Island
- Our online raw vegan support group from the day you book to the day you come, plus one month afterwards
Bring a friend
Stay with your friend
or a family member in
a double/twin studio
Regular price €1,900
Early bird discounted price:
Only €1,600 p.p.
What you get:
- Double/twin studio to share with your friend or family member (the price is per person)
- 7 days/8 nights at our retreat
- 3 raw vegan meals a day with snacks as needed
- Daily individualised small group yoga sessions
- Daily food prep classes
- Mind Shifting group sessions
- 1 personal Mind Shifting session or consultation for each of you
- 2-3 trips to National Parks around Gran Canary Island
- Our online raw vegan support group from the day you book to the day you come, plus one month afterwards
Kids
You are welcome to come with kids or babies. Babies are free (please let us know if you are bringing a baby). If you are bringing a kid under 15 years of age, they will get a special, very low price (from 100 to 300 euros), only to cover the food expenses. Please contact us for more details in one of the forms below.
Come as a helper – only €900
We are inviting one helper for each retreat. You will need to be friendly and fun with kids to help us watch our 3 year old during the classes. Also, you will need to help us keep the main kitchen and living room clean and tidy (no worries, we do have a dishwashing machine).
You might have to skip some of the classes if you are busy watching our toddler, but you will get all the food, all the excursions, the personal consultation and some of the classes.
You also get our online raw vegan support group from the day you book to the day you come, plus one month afterwards.
Get a payment plan
We are offering payment plans at very good rates. Simply let us know that you need a payment plan in the message with your application form and we will find a suitable option for you.
Questions and Answers
Do I have to be fully raw vegan to come?
Absolutely not! This retreat is meant for someone new to the raw vegan lifestyle, as well as someone who has been on this path for a while and wants to finetune thier raw vegan lifestyle.
We will be making only raw vegan meals, and at the same time, if you need, you can always go out and eat some cooked food in numerous restaurants.
How to get to your retreat?
To come to our retreat you will need to fly or take a fairy to Las Palmas de Gran Canaria, Spain.
From the Las Palmas airport you will need to take a 45 minute to 1hr hour bus ride or taxi, to the seaside in the center of Las Palmas. We will give you more instructions on how to come after you book your stay.
What does retreat include?
Your retreat includes:
- Living in a beautiful and quiet part of Las Palmas de Gran Canaria (8 nights).
- Sharing a studio with another person of same gender, sharing studio with a friend or family, or enjoying a whole studio to yourself for VIPs.
- Breakfast, lunch and dinner. (From freshly picked local fruits, greens vegggies and a small amounts of nuts and seeds).
- Snacks: fresh fruit, citrus juices and little desserts.
- Drinks: spring water and herbal teas (optional).
- Sunrise yoga and swimming.
- Daily Mind Shifting sessions.
- Raw vegan expert lectures with discussions and Q&As.
- 2-3 excursions to famous National Parks on the island.
- Optional personal consultation – one for each guest.
- Free WiFi.
What retreat price doesn't include?
Price does not include:
- Your flight to Las Palmas de Gran Canaria
- Accommodation before and after the retreat
- Transport from the airport to retreat or transport from the ferry port to the retreat.
Ask your questions
If you have more questions, feel free to ask them in the Q&A form on the bottom of this page.
What guests from our previous retreats say
“I had a birthday last week here and that was really my new Birth Day. I know now what to eat and how to eat and how to combine raw food, thanks to Jesse and Reny. And I am going home with my new goals and everything else that I have inside me right now. Thank you!
“We had great time and a lot of fun with Jesse and Reny! Simply talking to Jesse and Reny – real raw vegan pros – was balm to the soul!”
Thank you for showing me how to save my life!
“Jesse and Reny have taught and helped me so much! They are so patient, loving, non-judgmental and positive minded. I feel blessed that they are here for me, and for you!”
“I feel so full of energy and happy. I am really thankful for you, guys, Reny and Jesse. We did yoga classes every morning, I have walked a lots on the beaches, swam in the sea. I was eating very well – fresh fruits and vegetables and I see now how raw food is so simple, so logical and so good for you. Thank you so much!”
“I stayed at The Whole Lifestyle retreat as a guest, friend or more like a family-member. Because that’s how they treat you, as family! I had a stupendous time the whole time I was there, great food, great company, great surroundings. It’s a perfect place to relax in, so it’s only natural to top it off with learning how to eat, live and feel happy and healthy!”
“I really liked Reny’s nutritional support. I’ve been eating raw vegan food for the full 30 days of Reny’s program. Despite all the raw food courses I took, never before I was able to enjoy raw vegan food for such a long period of time.”
“We met at the Juice Bar in Tallinn, Estonia. And after a nice comnersation I deciede to come to Jesse’s and Reny’s retreat. I learned quite a bit about nutrition from a different perspective. I learned how to prepare many raw vegan dishes and the theory behind it. And also recieved deep insights about mental health, and physical activity.”
“Reny and Jesse, who together run the retreat make a great team. Both people have a mine of information, massive enthusiasm and a true passion for their subject. You cannot fail to be impressed by their dedication – they have really done their homework and are truly living the idea that Nature heals. This is the real deal!”
Jesse’s and Reny’s friendliness and enthusiasm for making delicious raw food meals made each our day interesting and special. Our older kid especially liked making and eating raw spaghetti, lasagna, and “ketchup”, and our baby liked different vegetable juices a lot. Thank you for the interesting and motivational discussions and for all this fun time we had together!”